FF117 - Teoria e Fundamentos Metodológicos do Treino no Esporte - 2S/2018 Imprimir

Ementa:

Aprofundar o estudo da teoria e da metodologia do treino no esporte, analisar as modernas tendências do sistema de preparação nas diferentes etapas do processo de desenvolvimento do esportista; refletir sobre o controle e adequação das cargas à natureza do esportista.

Bibliografia:

FOSTER, C. et al. A new approach to monitoring exercise training. J. Strength Cond. Res., v.15, no. 1, p.109-115, 2001.
GOMES, A. C. Treinamento desportivo: estruturação e periodização. Porto Alegre: Artmed, 2002.
ISSURIN, V. Block periodization versus traditional training theory: a review.Journal of Sports Medicine and Physical Fitness; Mar 2008; 48, 1.
ISSURIN, V. New horizonts for methodology and physiology of training periodization.  Sports med.  2010 40 (3) 189-206
KIELY, J. New Horizons for the Methodology and Physiology of Training Periodization Block Periodization: New Horizon or a False Dawn? Sports med.  2010 40 (9) 803-807.
KIELY, J. Periodization Theory: Confronting an inconvenient truth. Sports Med. 2017.
LOS ARCOS A; MENEZ-VILLANUEVA, A.; MARTINEZ-SANTOS, R. In season training periodization of Professional soccer players. Biology of Sports, 34: 149-155, 2017.
MATVEEV, L. P. Teoria general del entrenamiento deportivo. Barcelona: Paidotribo, 2001.
MEEUSEN, R. et al. Prevention, diagnosis and treatment of the Overtraining Syndrome: ECSS Position Statement ‘Task Force’. European Journal of Sport Science, London, v. 6, no. 1, p. 1-14, 2006.
PLATONOV, V. N. Tratado geral de treinamento desportivo. São Paulo: Phorte, 2008.
PLISK, S. S., STONE, M.H. Periodization Strategies. National Strength & Conditioning Association Volume 25, Number 6, page 19–37
VERKHOSHANSKI, Y. V. Entrenamiento deportivo. Barcelona: Martinez Roca, 1990.
VERKHOSHANSKI, Y. V. Principles for a rational organization of the training process aimed at speed development. Treinamento Desportivo, v. 4, no.1, p. 3-7, 1999.

Ano de Catálogo: 2018

Créditos: 6